As an existential psychotherapist, I draw on philosophical concepts that share a concern with existence and how to live and manage your life authenticity with courage and responsibility. This approach focuses on individual experience in which the personal understanding of problems is valued over formulaic categorising or labeling. In seeking a closer understanding of what matters to you, existential psychotherapy provides insights into why you make the choices you do and can help you understand what new possibilities are open to you. Through establishing an understanding of your beliefs and values I will support you in developing an awareness of the choices in your life; cultivating your strengths to empower you to understand and successfully address the challenges you encounter. I bring a combination of philosophical and psychological perspectives to assist you in developing your own way of understanding and addressing your life challenges.